deannamullins's Journal, 24 July 2017

I don't know what's up with my weight. my clothes fit the same.

150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1792 kcal

Fat: 76.05g | Prot: 65.28g | Carb: 231.09g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Marie Callender's Chicken Pot Pie. Dinner: Arby's Buffalo Chicken Slider, Lipton Sweetened Iced Tea. Snacks/Other: Halo Top Creamery Cookies & Cream Ice Cream. more...

1965 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, High Intensity Interval Training (HIIT) - 8 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...