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266.0 lb
Lost so far: 43.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2017:
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1137 kcal
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Fat: 27.28g | Prot: 63.84g | Carb: 188.64g.
Breakfast: Great Value Half & Half, Madhava Organic Agave Nectar Raw, 100% Maple Syrup, Kroger Old Fashioned Oatmeal. Lunch: chia, Spinach ICECUBS , one cube per serving, Wholesome Sweeteners Organic Blue Agave Nectar, Granny Smith Apples. Dinner: Baked Sweetpotato (Peel Not Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: healthy granola 34 gr, Strawberries, chia choc pudding, Reddi-wip Extra Creamy Whipped Cream, Nectarine. more...
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losing 2.0 lb a week
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 Comments
24 Jul 17 by member: donnamary
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That's quite a change in 2 months you look great!
24 Jul 17 by member: ofdwolf
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24 Jul 17 by member: Trucker Larry
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You've done a wonderful job!
24 Jul 17 by member: thsiun
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Two months and what a difference. You have done wonderful. You are positively glowing.
24 Jul 17 by member: Normadale
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Wow! Plastic surgeons train for years and don't get results like this! Beautiful in both but health and longevity wins out.
24 Jul 17 by member: T8U9
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Thanks, I have to thank my parents .ill be 48 in 3 months and I just dont want to look it
24 Jul 17 by member: donnamary
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