rhontique's Journal, 22 July 2017

Still plugging along. Slow and steady wins the race.

145.5 lb Lost so far: 119.5 lb. Still to go: 10.5 lb. Diet followed reasonably well.

losing 0.5 lb a week

Comments

PROUD of you!

22 Jul 17 by member: HCB

Super! I wish the I was there:)

22 Jul 17 by member: GrandmaGini

Super job Rhontique!!

24 Jul 17 by member: Steven Lloyd

Keep at it Rhontique!! the turtle won the race!! because you are changing your food habit. :) bravo!!

25 Jul 17 by member: chantalbella

Keep going!

28 Jul 17 by member: coachanika


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rhontique's weight history