Weigh In record (no journal entry) for 20 March 2010
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207.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2010:
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1975 kcal
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Fat: 88.50g | Prot: 70.00g | Carb: 228.00g.
Breakfast: Orange Juice with Calcium (Medium Pulp), Shedd's Spread Light Spreadable Margarine, 40% Lower Fat Center Cut Bacon. Lunch: Diet Coke (8 oz Bottle), Whopper Sandwich, Onion Rings (Small). Dinner: Spring Water, Three Meat Deep Dish Pizza. Snacks/Other: Krispy Kreme, Water (Bottled). more...
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steady weight
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