Ririe.days's Journal, 22 July 2017

Weigh In record (no journal entry) for 22 July 2017

108.9 lb Lost so far: 12.3 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 July 2017:

30 kcal

Fat: 0.15g | Prot: 0.61g | Carb: 7.55g. Snacks/Other: Semangka. more...

1426 kcal

Activities & Exercise: Fitness Training (Workout) - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

losing 0.0 lb a week


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Ririe.days's weight history