Weigh In record (no journal entry) for 20 March 2010
|
257.6 lb
Lost so far: 10.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2010:
|
864 kcal
|
Fat: 66.52g | Prot: 52.29g | Carb: 11.49g.
Breakfast: American Cheese, Bacon, Egg. Lunch: Seasoned beef patty & squash blend. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wahoowa96's weight history
|