Weigh In record (no journal entry) for 20 July 2017
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114.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2017:
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1671 kcal
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Fat: 82.88g | Prot: 67.34g | Carb: 163.93g.
Breakfast: Груша, Кофе с Молоком и Сахаром, Обычные Блины. Lunch: Пельмени, Макдоналдс Биг Тейсти. Dinner: Макдоналдс Картошка Фри. more...
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gaining 1.4 lb a week
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