000tanya000's Journal, 20 July 2017

Weigh In record (no journal entry) for 20 July 2017
114.6 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2017:
1671 kcal Fat: 82.88g | Prot: 67.34g | Carb: 163.93g.   Breakfast: Груша, Кофе с Молоком и Сахаром, Обычные Блины. Lunch: Пельмени, Макдоналдс Биг Тейсти. Dinner: Макдоналдс Картошка Фри. more...
1556 kcal Activities & Exercise: Кардио - 1 hour, Resting - 23 hours. more...
gaining 1.4 lb a week

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