Weigh In record (no journal entry) for 23 March 2012
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244.4 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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210 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 40.00g.
Breakfast: Cinnamon Toasters Sweetened Whole Wheat and Rice Cereal with Cinnamon. Snacks/Other: Real Fruit Bites - Apple Chunks. more...
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losing 3.6 lb a week
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