Basil1's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012

226.5 lb Lost so far: 10.5 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2012:

568 kcal

Fat: 7.30g | Prot: 25.92g | Carb: 103.67g. Dinner: Nonfat Frozen Yogurt, Won Ton Soup. more...

2826 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 36.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

Basil1's weight history