Weigh In record (no journal entry) for 22 March 2012
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205.6 lb
Lost so far: 31.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2012:
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1549 kcal
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Fat: 74.67g | Prot: 108.76g | Carb: 110.98g.
Breakfast: organic eggs. Lunch: Hoyt's Chicken Salad, apple and eve, town house club crackers, celery. Dinner: golden coral ice cream, Golden Coral pizza, romaine lettuce, ranch dressing , Mandarin Chicken, Golden Coral BBQ. more...
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3708 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 7 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Desk Work - 3 hours. more...
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steady weight
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