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I joined a calorie counting weight loss group with a friend last Thursday. I wasn't too commited the first week, but I lost 2 ounces! HA! At the meeting last night, I set a goal. I'm giving myself 12 weeks from March 20th to get down to 165. It just so happens that that goal date falls on my birthday. Hmmmm. It does motivate me to have a goal set and to have something to look forward to. I think this calorie counting thing will work out!
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195.0 lb
Lost so far: 14.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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steady weight
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