Weigh In record (no journal entry) for 22 March 2012
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187.0 lb
Lost so far: 122.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1321 kcal
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Fat: 34.51g | Prot: 77.51g | Carb: 172.66g.
Breakfast: Fat Free italian Sweet Creme Liquid, Coffee. Lunch: frozen peaches , Total Soy Meal Replacement. Dinner: meat and bean enchilada, lite sour cream , salsa, lettuce, chicken enchilada. Snacks/Other: Vanilla Bean Ice Cream Sandwich (Snack Size), cool whip, angel food cake with cherries. more...
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losing 5.0 lb a week
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donnamary's weight history
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