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166.5
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166.5 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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1061 kcal
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Fat: 31.85g | Prot: 52.86g | Carb: 151.98g.
Breakfast: Dannon Light & Fit Greek Yogurt - Raspberry. Dinner: Boston Market Beef Pot Roast, Boiled Potato. Snacks/Other: Jif Creamy Peanut Butter, Nature's Own 100% Whole Grain Bread (26g), Nature's Own 100% Whole Grain Bread (26g), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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