Michelle Davenport's Journal, 14 July 2017

Weigh In record (no journal entry) for 14 July 2017
262.1 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2017:
1244 kcal Fat: 58.34g | Prot: 33.31g | Carb: 153.62g.   Breakfast: Chicken Vegetable Soup (Low Sodium). Lunch: Coles Chocolate Mud Cake. Dinner: Hamburger (Single Patty), Potato Chips (Light, From Dried Potatoes). more...
gaining 1.5 lb a week

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