Weigh In record (no journal entry) for 21 March 2012
|
238.0 lb
Lost so far: 10.0 lb.
Still to go: 238.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2012:
|
1065 kcal
|
Fat: 36.39g | Prot: 26.29g | Carb: 164.95g.
Breakfast: Strawberry Jelly, Bananas, Honey Wheat Bread, Spreadable Butter. Lunch: Buffalo Chicken Wrap, Baked BBQ Chips. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SteveRitz's weight history
|