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After poo :-)
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205.6 lb
Lost so far: 34.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2012:
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1895 kcal
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Fat: 95.13g | Prot: 67.58g | Carb: 208.43g.
Breakfast: Half & Half (Ultra Pasteurized), Coffee, Original Syrup, Original, Fully Cooked Turkey Sausage Links, VAN'S 97% FAT FREE WAFFLE. Lunch: Classic Burger (1/3 lb), Smashfries. Dinner: Strawberries, 1% Fat Milk. Snacks/Other: Chocolate Peanut Butter Nutrition Bar. more...
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2722 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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losing 7.7 lb a week
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