Weigh In record (no journal entry) for 13 July 2017
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145.9 lb
Lost so far: 9.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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677 kcal
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Fat: 22.69g | Prot: 52.07g | Carb: 61.19g.
Breakfast: Harry's Pain de Mie Complet (86g), Delisse Lait Soja Vanille, Nespresso Café, Planta Fin Planta Fin Doux. Lunch: Salade Verte, Foie de Volaille. more...
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losing 0.8 lb a week
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enjye's weight history
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