Weigh In record (no journal entry) for 13 July 2017
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141.5 lb
Lost so far: 24.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2017:
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1844 kcal
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Fat: 88.20g | Prot: 87.68g | Carb: 112.01g.
Breakfast: Oeuf, Pain au Levain. Lunch: Auchan Huile de Colza, Picard Colin d'Alaska, Haricots Verts, Taifun Tofu Fumé Fines Herbes, Carottes. Dinner: Côte d'Or Chocolat Noir Noisettes, Pamplemousse (Rose et Rouge), Ronde des Mers Crevettes Roses, Puget Huile d'olive Vierge Extra Bio, Avocat. Snacks/Other: Vin de Pinot Noir, Carrefour Tomme de Brebis, Rigoni di Asiago Nocciolata, Pain au Levain, Amandes. more...
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1564 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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