nisuoc's Journal, 19 March 2012

Last week was hard. I did not feel good and I was pmsing so that did not help. Started the week off right though and went to the gym yesterday. I am going to run tonight.

167.0 lb Lost so far: 1.0 lb.    Still to go: 47.0 lb.    Diet followed poorly.

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1359 kcal

Fat: 39.38g | Prot: 54.06g | Carb: 200.71g.   Breakfast: Original Blueberry Yogurt, Peaches, Orange Juice, Cinnamon Toast Crunch, 1% Fat Milk, sugar in the raw, tea, milk. Lunch: Cherry Coke, Crunchy Cheetos, Cabbage, Baked Potato (Peel Not Eaten), Corned Beef (Lean Only Eaten). Dinner: Cheddar Cheese, Flour Tortilla. Snacks/Other: 100% Vegetable Juice (11.5 oz). more...

2506 kcal

Activities & Exercise: Elyptical - 20 minutes, Housework - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...