Weigh In record (no journal entry) for 11 July 2017
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131.4 lb
Lost so far: 64.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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1073 kcal
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Fat: 26.94g | Prot: 45.96g | Carb: 160.14g.
Breakfast: Kinder Schoko-Bons, Café, Daim Chocolat. Lunch: Cock Brand Sauce Piment Sriracha, Purée carottes patate douce pois chiches, Charles & Alice Compote Pommes Fraises, Fleury Michon Jambon de Dinde, Pâtes (Cuites). Dinner: Charles & Alice Compote Pommes Fraises, Ebly Blé Cuit, Marie Blanquette de la Mer, Knorr Soupe Potagère de Légumes. Snacks/Other: Pomme, Carrefour Lait Demi Écrémé, Mamie Nova Yaourt Nature, Kiwi, Auchan Biscottes. more...
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losing 15.4 lb a week
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