Weigh In record (no journal entry) for 09 July 2017
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252.0 lb
Lost so far: 40.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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105 kcal
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Fat: 4.50g | Prot: 0.00g | Carb: 15.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. more...
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losing 3.7 lb a week
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