Weigh In record (no journal entry) for 08 July 2017
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157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2017:
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2637 kcal
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Fat: 41.51g | Prot: 177.54g | Carb: 383.19g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Marmellata Light, Pesca, Ultimate Nutrition Iso Sensation 93. Lunch: Petto di Pollo, Carne, Curry in Polvere, Conad Riso Basmati, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia). Dinner: Pizza Margherita. Snacks/Other: Prosciutto Crudo, Ultimate Nutrition Iso Sensation 93, Scotti Risette Riso e Mais Biologiche, Fage Yogurt Greco Total 0%, Tre Mulini Pane di Segale, Ultimate Nutrition Iso Sensation 93. more...
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1744 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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