Weigh In record (no journal entry) for 09 July 2017
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120.6 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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1071 kcal
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Fat: 30.76g | Prot: 105.09g | Carb: 100.27g.
Breakfast: Дикси Нектарины, Вита Магия Белый Йогурт, Россия Щедрая Душа Российский Какао Порошок, Агро Мастер Хлопья Овсяные "Геркулес", Яйцо, Russian Performance Standard Whey Protein Double Chocolate Flavor, Творог 5%. Lunch: ВкусВилл Кета Стейк. Dinner: Черешня. Snacks/Other: Нектарины. more...
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losing 2.3 lb a week
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