dorseybroich's Journal, 18 March 2012

200.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 31.23g | Prot: 56.73g | Carb: 289.05g.   Breakfast: coffee. Lunch: apple, pear. Dinner: tofu, meatless marinara, whole wheat spaghetti. Snacks/Other: chocolate muffin, kombucha. more...

3323 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Resting - 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 13 hours and 10 minutes. more...