bama66's Journal, 19 March 2012

185.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1898 kcal

Fat: 62.99g | Prot: 69.00g | Carb: 255.81g.   Breakfast: 100% Real Bacon Ready to Serve, Scrambled Egg (Whole, Cooked). Lunch: Chewy Trail Mix Bars - Fruit & Nut, Special K Cereal Bars - Strawberry, Light Key Lime Pie Fat Free. Dinner: Special K Red Berries Cereal, 2% Fat Milk, Bananas, Light Beer. Snacks/Other: Cajun Trail Mix, Jalapeno Potato Chips, Grilled Snack Wrap with Honey Mustard. more...

3450 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Sleeping - 6 hours, Resting - 7 hours and 45 minutes, Desk Work - 9 hours. more...