Weigh In record (no journal entry) for 18 March 2012
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176.5 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2012:
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1680 kcal
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Fat: 46.67g | Prot: 98.49g | Carb: 241.08g.
Breakfast: Light & Fit Yogurt - Blackberry, Sodium Free Whole Wheat Bread, Strawberry Jam, Navels Oranges. Lunch: kangaroo pita chips, perdue stuffer, flatout, trader joe's chipollte salsa, Apples. Dinner: hershey's chocolate syrup, breakstone's no fat, marcy's, Low Fat Ice Cream Sandwiches - Chocolate, maple grove farms fat free balsamic, potato, sirloin. Snacks/Other: Nonfat Peach Greek Yogurt. more...
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gaining 1.4 lb a week
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