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TMP na área
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161.8 lb
Lost so far: 36.4 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2017:
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2150 kcal
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Fat: 154.34g | Prot: 108.12g | Carb: 100.28g.
Breakfast: Abacate, Label Rouge Ovo Caipira. Lunch: Esfirras de beringela, Beringelas à parmigiana. Dinner: Queijo Mozzarella, Paleta Bovina, Abacate. Snacks/Other: Superbom Melado de Cana, Mandubim Pasta de Amendoim Integral, Arcor Chocolate Amargo 70% Cacau, Maçãs Gala, Iogurte Natural (Leite Integral). more...
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2276 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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