Weigh In record (no journal entry) for 17 March 2010
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189.0 lb
Lost so far: 41.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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1835 kcal
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Fat: 58.75g | Prot: 132.26g | Carb: 205.42g.
Breakfast: Coffee (Brewed From Grounds), Half-and-Half, Quiche Cups, 100% Vegtable Juice Low Sodium. Lunch: Mayonnaise, Lettuce, white rice, Chicken Breast. Dinner: Sprouts, Chicken Breast, Brocolli, Zucchini. Snacks/Other: Kiwi, Mr. Z, Pear, Orange, Cherry-Ginger Granola, Oats 'N Honey Nature Valley, Plum, Cherry-Ginger Granola. more...
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gaining 2.0 lb a week
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