KatiKau's Journal, 18 March 2012

still sick

149.6 lb Lost so far: 14.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1476 kcal

Fat: 10.44g | Prot: 43.35g | Carb: 244.88g.   Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: Beans in Tomato Sauce. Dinner: Butter and Herb Mashed Potatoes. more...

1817 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...