Lotus1970's Journal, 04 July 2017

124.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1879 kcal

Fat: 71.09g | Prot: 127.04g | Carb: 192.16g.   Breakfast: 2% Fat Milk, Starbucks Espresso Shot, Cottage Cheese, Stonyfield Farm Organic Plain Whole Milk Yogurt. Dinner: Cobblestone Mill Potato Hamburger Buns, Chicken Burger. Snacks/Other: Trader Joe's Comte Cheese, Sweet Cherries, Peach. more...

1390 kcal

Activities & Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...