AllieLittles's Journal, 04 July 2017

120.4 lb Lost so far: 59.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1286 kcal

Fat: 40.76g | Prot: 51.25g | Carb: 192.70g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Butter, Mrs. Butterworth's Original Syrup, Krusteaz Protein Buttermilk Complete Pancake Mix, Blueberries. Dinner: Soft Serve Ice Cream, Watermelon, Corn On The Cob with Butter. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber. more...

1846 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Running - 7/mph - 30 minutes. more...