kaylynrae's Journal, 29 June 2017

175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2050 kcal

Fat: 62.50g | Prot: 64.24g | Carb: 326.33g.   Breakfast: Red Bull Red Bull (8.4 oz), Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium), Publix Mini Croissant, General Mills Multi Grain Cheerios + Ancient Grains, Milk (Whole Milk). Lunch: Grilled Cheese Sandwich. Dinner: Togo's Turkey Bacon Club Sandwich (Regular). Snacks/Other: Nature's Promise Organic Carrots, Blue Diamond Mini Nut Thins, Apple Juice, Sunshine Cheez-It Original Snack Crackers. more...

3060 kcal

Activities & Exercise: Resting - 4 hours and 1 minute, Apple Watch - 12 hours and 59 minutes, Sleeping - 7 hours. more...