Weigh In record (no journal entry) for 17 March 2012
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147.8 lb
Lost so far: 5.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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709 kcal
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Fat: 19.43g | Prot: 24.25g | Carb: 110.40g.
Breakfast: Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate), White Chocolate Mocha (Grande). more...
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losing 1.1 lb a week
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