Weigh In record (no journal entry) for 03 July 2017
|
147.7 lb
Lost so far: 8.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2017:
|
904 kcal
|
Fat: 22.41g | Prot: 78.76g | Carb: 95.01g.
Breakfast: Planta Fin Planta Fin Doux, Pain Complet, Nespresso Café, Delisse Lait Soja Vanille. Lunch: St Mamet Ananas Tranches, Carrefour Jambon Cru, Tomates Cerises, Escalope de Poulet. Dinner: Bonduelle Poêlée Paysanne, Socopa Rumsteck Échalotes. more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
enjye's weight history
|