Weigh In record (no journal entry) for 02 July 2017
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188.1 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2017:
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754 kcal
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Fat: 29.48g | Prot: 47.08g | Carb: 78.74g.
Breakfast: Café, Pomelo. Lunch: Échalotes, Vinaigre Balsamique, Boeuf Haché, Tomate Cœur de Bœuf. Dinner: Douceur du Verger Compote Pomme Allégée en Sucres, Viandox Viandox, Persil, Échalotes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons, Haricots Verts. Snacks/Other: Melon. more...
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2974 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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