Weigh In record (no journal entry) for 17 March 2010
|
301.2 lb
Lost so far: 54.8 lb.
Still to go: 101.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 March 2010:
|
1527 kcal
|
Fat: 67.71g | Prot: 89.68g | Carb: 144.23g.
Breakfast: Marble Frosted Donut, DDSmart Ham Egg Cheese English Muffin Sandwich. Lunch: Ruffles Original, Swiss Cheese, Deli Sliced Ham, Flour Tortilla. Dinner: Baby Blend Mixed Vegetables, Roasted Broiled or Baked Chicken, Sweet Potato . Snacks/Other: Light Fat Free Yogurt, Natural 100 Calorie Popcorn Mini Bags. more...
|
losing 4.6 lb a week
|
 Comments
Hey Dixiechic: Told ya you would do well. Proud of ya! Keep it up!
17 Mar 10 by member: Tennis Mama
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dixiechic322's weight history
|