Weigh In record (no journal entry) for 17 March 2012
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186.2 lb
Lost so far: 0.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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309 kcal
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Fat: 8.49g | Prot: 17.65g | Carb: 42.86g.
Breakfast: LACTAID MILK 2%, BLUEBERRIES, RIGHT SIZE SMOOTHIE. Snacks/Other: WATER. more...
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losing 2.8 lb a week
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Calm Waters's weight history
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