L Rueda's Journal, 29 June 2017

Weigh In record (no journal entry) for 29 June 2017
244.0 lb Lost so far: 4.6 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2017:
1083 kcal Fat: 50.01g | Prot: 40.15g | Carb: 122.39g.   Breakfast: Giant Food Bananas (Large), Coffee, Half and Half Cream. Lunch: Taco Bell Soft Taco Supreme - Beef, Taco Bell Burrito Supreme - Beef, Taco Bell Crunchy Taco Supreme. more...
losing 7.0 lb a week

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