Weigh In record (no journal entry) for 29 June 2017
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244.0 lb
Lost so far: 4.6 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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1083 kcal
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Fat: 50.01g | Prot: 40.15g | Carb: 122.39g.
Breakfast: Giant Food Bananas (Large), Coffee, Half and Half Cream. Lunch: Taco Bell Soft Taco Supreme - Beef, Taco Bell Burrito Supreme - Beef, Taco Bell Crunchy Taco Supreme. more...
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losing 7.0 lb a week
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L Rueda's weight history
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