Lotus1970's Journal, 29 June 2017

124.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 42.21g | Prot: 48.05g | Carb: 125.03g.   Breakfast: President Feta Cheese, Quaker Steel Cut Oatmeal, Starbucks Espresso Shot, 2% Fat Milk. Lunch: Kraft Original Barbeque Sauce, Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Peach. more...

1383 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...