Weigh In record (no journal entry) for 16 March 2012
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152.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2012:
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1333 kcal
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Fat: 43.92g | Prot: 50.36g | Carb: 192.71g.
Breakfast: Bureka (Cheese), Magic Pop, Apples, Baby Carrots. Lunch: Peanut Butter, Roasted Dried Seaweed, Cookie, Apple, Beef, Kimchi, Garden Salad. more...
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2285 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Standing - 3 hours, Driving - 2 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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