Weigh In record (no journal entry) for 28 June 2017
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195.8 lb
Lost so far: 44.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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1453 kcal
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Fat: 56.23g | Prot: 94.35g | Carb: 148.95g.
Breakfast: Bananas, Skippy Natural Creamy Peanut Butter, Max Protein Protein Shake. Lunch: Pepsi Diet Pepsi, Taco Bell Cantina Power Burrito - Chicken. Dinner: Zucchini, Safeway French Bread, Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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losing 7.0 lb a week
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erickae33's weight history
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