Weigh In record (no journal entry) for 15 March 2012
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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896 kcal
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Fat: 55.56g | Prot: 35.71g | Carb: 78.16g.
Breakfast: Fat Free Sour Cream, Carrots. Lunch: Strawberries, fat free cottage cheese. Snacks/Other: Avocados, almond, Sweet or Dark Chocolate, Peanut Butter. more...
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gaining 0.8 lb a week
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ummor242's weight history
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