Weigh In record (no journal entry) for 28 June 2017
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132.1 lb
Lost so far: 64.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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1106 kcal
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Fat: 34.01g | Prot: 84.96g | Carb: 108.25g.
Breakfast: Café, Nesquik Tartine, Céréal Bio Tartines Craquantes Sarrasin. Lunch: Fleury Michon Jambon de Dinde, Oeuf Poché, Pâtes (Cuites), Super U Mélange. de Légumes Vapeur Assaisonnés. Dinner: Notre Jardin Choux Fleur en Fleurettes, Monoprix Cantal Jeune, Le Gaulois Escalope de Dinde, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Nesquik Chocolat Chaud, Nesquik Tartine, Céréal Bio Tartines Craquantes Sarrasin, Delisse Tiramisu, Mr Freeze Glace à l'eau. more...
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losing 0.1 lb a week
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