Starting over again...Just realized I will be in short sleeve tops and possibly a bathing suit in less than 2 months....time to get back on track!!!!
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148.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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1199 kcal
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Fat: 25.54g | Prot: 47.79g | Carb: 222.40g.
Breakfast: coffee, apple, trader joe's flaxseed, Light Multigrain English Muffin, weight watchers cream cheese. Lunch: activia fat free yogurt, chicken and rice soup, balsamic vinegar, spinach. Dinner: apple, progresso light, spinach, sabra hummus, whole wheat pita. Snacks/Other: pear, banana. more...
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gaining 1.8 lb a week
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