Weigh In record (no journal entry) for 25 June 2017
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210.5 lb
Lost so far: 7.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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1052 kcal
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Fat: 38.44g | Prot: 59.89g | Carb: 103.23g.
Breakfast: Gekochtes Ei, Weizenbrötchen, Linessa Erdbeere Marmelade, Kerrygold Butter, Kaffee, Fol Epi Hauchfein, Wurstaufschnitt. Lunch: Weißwein, Fleisch-Krone Wiener Kalbsschnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel (Frischware). more...
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gaining 1.5 lb a week
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 Comments
Euch allen einen schönen Sonntag 😘
25 Jun 17 by member: ernesto.julian
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25 Jun 17 by member: emmra
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