Mtarjanyi's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012

166.0 lb Lost so far: 16.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:

373 kcal

Fat: 4.00g | Prot: 18.98g | Carb: 65.39g. Breakfast: Green Peas, Brown Rice, Salmon. more...

2230 kcal

Activities & Exercise: Running - 8/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week


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Mtarjanyi's weight history