bama66's Journal, 13 March 2012

185.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1173 kcal

Fat: 31.39g | Prot: 53.04g | Carb: 170.95g.   Breakfast: Egg McMuffin. Lunch: Apple Cinnamon Mini Rice Cakes, Light Key Lime Pie Fat Free. Dinner: Healthy Choice Healthy Choice Cafe' Steamers - Kung Pao Chicken. Snacks/Other: Bananas, Extra Crunchy Peanut Butter, Light Key Lime Pie Fat Free, Sweet and Salty Nut Granola Bars - Peanut. more...

2789 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Sleeping - 6 hours, Resting - 8 hours and 35 minutes, Desk Work - 9 hours. more...