Weigh In record (no journal entry) for 13 March 2012
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181.6 lb
Lost so far: 22.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1722 kcal
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Fat: 92.75g | Prot: 39.00g | Carb: 185.25g.
Breakfast: Chocolate Sandwich Cookies. Lunch: French Fries, Biscuits, Spicy Chicken Thigh, Spicy Chicken Leg. Snacks/Other: oreos. more...
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gaining 14.0 lb a week
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