sushilovinfun's Journal, 13 March 2012

153.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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2602 kcal

Fat: 47.75g | Prot: 66.30g | Carb: 331.24g.   Breakfast: radish, Baby Carrots, peanut butter, Egg, Green Cabbage. Lunch: Parmesan. Dinner: scallion pancake, Bacon Tofu, Samosa, Thin Crust Cheese Pizza, Sangria, Onion, White Miso, Beer, Cocktail. more...

2703 kcal

Activities & Exercise: Sitting - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Standing - 4 hours, Keesing - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 45 minutes. more...