Weigh In record (no journal entry) for 13 March 2012
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139.2 lb
Lost so far: 2.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1052 kcal
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Fat: 50.55g | Prot: 34.78g | Carb: 114.09g.
Breakfast: French Vanilla Liquid Coffee Creamer, Coffee, Texas Style Buttermilk Biscuits. Lunch: Redcuced Fat Mayo with Olive Oil & Cracked Pepper, Deli Style Swiss Cheese, Deli Style Mild Cheddar Cheese, Dr. Pepper. Dinner: Chunky Chicken Corn Chowder. more...
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losing 5.6 lb a week
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Jessiica's weight history
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